María Fernández Rubies (MFR) shares in an interview how nutricosmetics have transformed her wellness routine, improving her mood and energy .
About self-care
MFR: "For me, the most important thing is taking care of myself, both inside and out. I place a lot of importance on my image because it makes me feel confident and good. Exercise and a good diet are essential to my routine, and for some time now, nutricosmetics have been helping me achieve what I need."
About self-esteem
MFR: “My self-esteem comes mainly from the affection and love I've received at home. Feeling comfortable in your own skin is the first step to feeling good. If you take care of yourself, it shows in every way.”
About healthy habits
MFR: "My healthy habits include using sunscreen , drinking plenty of water , and my must-have is lip balm , which I reapply constantly."
Your favorite products
Optimum Health by Hifas da Terra
This supplement offers multiple benefits, including:
Immune system reinforcement with medicinal mushrooms, probiotics, and algae.
Increased vitality and concentration thanks to Cordyceps, Spirulina and Chlorella.
Improve sleep quality and reduce stress with Reishi and Affron (saffron extract).
Improved skin appearance thanks to Reishi, elderflower, spirulina, chlorella, marine collagen and marine elastin.
After one month, you'll feel more vitality and energy. By the second month, you'll see improvements in digestion and mood, and by the third month, you'll notice a strengthened immune system, improved concentration, and stronger hair and nails.