Discover all the benefits that probiotics have in store for your digestive health and overall well-being.
Did you know that taking care of your gut health is essential for our overall well-being? Optimum Health includes two powerful probiotics. (Lactobacillus plantarum and Lactobacillus brevis) that act by protecting our intestinal microbiota, thus strengthening our digestive and immune systems.
We'll tell you all about the probiotics that are revolutionizing the world of nutricosmetics:
➜ Lactobacillus plantarum
According to several specialists, the properties of this probiotic make it a powerful tool to combat infections caused by pathogenic bacteria such as E. Coli , while repairing the intestinal lining.Studies also show how it secretes antimicrobial substances that help inhibit the formation of harmful bacteria. Furthermore, unlike other probiotics, science has shown that Lactobacillus plantarum is able to survive in harsh environments, including when taking antibiotics.
Additionally, its ability to help prevent and treat vaginal infections, such as bacterial vaginosis and candidiasis, has been studied. This probiotic bacteria may contribute to the balance of vaginal flora and the maintenance of an optimal pH.
➜ Lactobacillus brevis
This probiotic bacteria is commonly found in fermented products, such as sauerkraut, beer, and wine.Lactobacillus brevis It has been the subject of studies suggesting several health benefits. This probiotic strain has been observed to help maintain a healthy balance of bacteria in the gut, which is linked to better gastrointestinal health. Additionally, its potential to reduce the symptoms of irritable bowel syndrome and counteract imbalances caused by antibiotic use has been studied.
It can also stimulate the immune system, improving the body's response to infections. An increase in the production of certain immune cells has been observed in association with its consumption.
In addition, if that were not enough, it contributes to dental health and helps control blood cholesterol levels.