“Since taking this supplement, I have more energy and sleep better than ever.”

We beauty editors always have our ear to the ground when there is talk of a new beauty discovery around us. Even more so when talking about a product – in this case, a dietary supplement – that promises many things. And even more so when the person telling the story is someone who openly admits that, to date, he did not believe in the supposed benefits of nutricosmetics. We are referring to a new supplement of Galician origin that is already causing a furor despite having been launched on the market just a few months ago: Optimum Health.

We have talked on other occasions about nutritional supplements with a very good reputation (and very good results), such as the famous collagen powder from Unique or the liquid vials for hair from Olistic, but perhaps none with such a global objective as this one. Formulated from a combination of ingredients from the sea and the earth, with medicinal mushrooms – not in vain, it belongs to a Galician brand, Hyphae da Terra, which has been researching its full potential as a treatment at different levels for 20 years – and seaweed as protagonists, it is one of the most complete food supplements (if not the most), since it acts globally on the main concerns of well-being: beauty (skin, hair, nails…), digestion, sleep, stress, vitality and immunity. Specifically, the Vogue colleague who put this nutricosmetic on our radar especially highlighted its potent effect in terms of its energy during the day. “Lately I notice that I flow a lot more at work and at home, even if I have a lot of things to do, I’m more efficient and I solve everything more easily,” she said. In fact, it was during a particularly high peak of work that she began to notice its benefits, realizing that she was less tired and stressed than she normally would be.

Something that may also be closely related to improving your sleep patterns. One of the things this colleague emphasized the most is how poorly she sleeps, something that has completely changed since using Optimum Health, so it makes sense that this, at the same time, has been reflected in lowering her stress levels and increasing her energy. And it all adds up: skin, hair or even digestion are interrelated, so when you improve the well-being of different areas, the result is seen more globally.

Likewise, it is not surprising that the impact on her energy and vitality is the first thing she has noticed, since these are precisely the areas in which the effects begin to be perceived after the first month -this colleague began to detect it after approximately three weeks of taking the supplement-, while the others gradually appear with its consumption. It should not be forgotten that, as is always the case with nutricosmetics, there is nothing immediate, and consistency in its intake (in this case, two capsules a day) is key to observe all its benefits. It doesn’t solve your life, but it almost does.